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Intake + Baseline Assessment

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Fertility Optimization

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Preconception & Prenatal Optimization

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The Growing Brain

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The Under-Construction BrainBrain Development & NeuroplasticityNutrition for Brain DevelopmentCreating an Optimal Brain Environment

The Brain and Immune System

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Protecting the Growing Brain: Air Quality & Mold

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Protecting the Growing Brain - Part 2: Food Quality

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Protecting the Growing Brain - Part 3: Environmental Harms

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Protecting the Growing Brain: Water Quality & Filtration

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Medication Decisions

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NN-EMFs: Non-Native Electromagnetic Fields

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Parent Self-Optimization

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Parent-Child Neural Attunement

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Circadian Rhythm & Chronobiology

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Nature Immersion & Biophilia

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Sleep Mastery: Infant

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Sleep Mastery: Toddler & Preschool

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Sleep Mastery: School-Age

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Nutrition for Infants

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Nutrition for Toddlers

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Nutrition for Adolescents

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Gut Health & Microbiome

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Metabolic Flexibility & Eating Patterns

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Nootropics & Cognitive Enhancement

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Gifted & Twice-Exceptional Children

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Homework & Academic Practice

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Learning Environment Design

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Handwriting & Fine Motor Development

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Creativity & Problem-Solving

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IQ & General Intelligence

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Executive Function Development

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Reading & Literacy Neuroscience

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Accelerated Learning Techniques

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Memory & Learning Science

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Music & Musical Training

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Language & Communication Development

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Movement as Brain Training: Infant

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Resilience & Stress Management

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Emotional Regulation

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Attention & Focus Development

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Screen Time & Digital Wellness

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ModulesThe Growing BrainResources

Module Resources

The Growing Brain

Research, products, and tools referenced in this module.16 resources available.

Downloadable Tools

3 printable PDFs

Critical Windows Timeline Poster

Brain development critical and sensitive periods from prenatal through age 5

PreviewDownload PDF

Age-by-Age Brain Stimulation Activity Cards

Targeted activities for each developmental stage

PreviewDownload PDF

Synapse-Building Daily Checklist

Daily habits that maximize neural connection formation at every age

PreviewDownload PDF
Study
Regional Differences in Synaptogenesis in Human Cerebral Cortex

Huttenlocher & Dabholkar (1997) - Landmark study showing different brain regions follow different developmental timelines for synapse formation

The Under-Construction Brain
Study
Structural MRI Study of Human Brain Development from Birth to 2 Years

Knickmeyer et al. (2008) - First comprehensive MRI study documenting that total brain volume increases 101% in the first year

The Under-Construction Brain
Study
Sensitive Periods in the Development of the Brain and Behavior

Knudsen (2004) - Comprehensive review of how experience shapes brain development during critical windows

Brain Development & Neuroplasticity
Study
Enriched Environments, Experience-Dependent Plasticity and Disorders of the Nervous System

Nithianantharajah & Hannan (2006) - Review of how enriched environments change brain structure and function

Brain Development & Neuroplasticity
Study
Breastfeeding and Early White Matter Development

Deoni et al. (2013) - MRI study showing enhanced myelin development in breastfed children

Nutrition for Brain Development
Study
Breast Milk Feeding, Brain Development, and Neurocognitive Outcomes

Belfort et al. (2016) - 7-year longitudinal study linking breast milk to brain volume and IQ in preterm infants

Nutrition for Brain Development
Study
The Fetal Origins of Memory: The Role of Dietary Choline

Zeisel (2006) - Review of how perinatal choline supplementation permanently enhances memory

Nutrition for Brain Development
Study
Perinatal Iron Deficiency and Neurocognitive Development

Radlowski & Johnson (2013) - Review of how iron deficiency during critical periods causes lasting brain effects

Nutrition for Brain Development
Study
History of 'Serve and Return' and Its Impact on Children's Health

Komanchuk et al. (2023) - Comprehensive review of serve-and-return interactions and developmental outcomes

The Under-Construction BrainCreating an Optimal Brain Environment
Study
The Lifelong Effects of Early Childhood Adversity and Toxic Stress

Shonkoff et al. (2012) - AAP Technical Report on how toxic stress affects brain development

Creating an Optimal Brain Environment
Study
Infants Show a Facilitation Effect for Native Language Phonetic Perception Between 6 and 12 Months

Kuhl et al. (2006) - Study showing phonemic perception narrows to native language sounds between 6-12 months of age

Brain Development & Neuroplasticity
Supplement
Affiliate
Nordic Naturals Baby's DHA

Purified fish oil supplement for infants providing DHA for brain development

Nutrition for Brain Development
Tool
Harvard Center on the Developing Child

Comprehensive resources on early brain development, toxic stress, and science-based parenting

The Under-Construction BrainCreating an Optimal Brain Environment

About These Resources

Resources are curated to support your learning. Research links go directly to published studies. We recommend these products and services because we believe in their quality - we do not receive commissions or affiliate payments for any recommendations.