Module 26

Digital Learning Environment Audit

Evaluate and optimize your child's digital workspace for focus and safety

Screen Ergonomics

Monitor at arm's length from eyes (18-24 inches)

Top of screen at or slightly below eye level

Screen brightness matches room lighting (not too bright or dim)

Text size large enough to read without leaning forward

20-20-20 rule posted: every 20 min, look 20 feet away for 20 seconds

Distraction Blocking

Non-educational apps removed or blocked during study hours

Notifications disabled on all devices during study

Browser extensions installed to block distracting sites (Cold Turkey, Freedom)

YouTube restricted or replaced with ad-free alternative for educational content

Gaming devices stored in a separate room during study time

Health & Safety

Blue light filter enabled after 6 PM (Night Shift, f.lux)

Break timer set for every 25-30 minutes

Parental controls active and age-appropriate

Screen time limits set and enforced

No screens in bedroom after designated time

Category	Recommended Tools	Ages	Notes
Math Practice	Khan Academy, IXL, Beast Academy	5+	Khan is free; Beast Academy best for gifted kids
Reading	Epic!, Libby, Bookshare	4+	Libby = free library ebooks; Bookshare for dyslexia
Writing	Google Docs, Grammarly (teen), WriteReader	6+	WriteReader for early writers; Grammarly for 12+
Coding	Scratch, Code.org, Codecademy	5+	Scratch for visual learners; Codecademy for 10+
Science	PhET Simulations, Mystery Science, CK-12	6+	PhET is free interactive science simulations
Focus / Timer	Forest App, Brain.fm, Toggl	8+	Forest gamifies phone-free time

Important

Educational screen time is still screen time. Even high-quality digital learning should be balanced with hands-on activities, physical movement, and social interaction. Aim for no more than 50% of study time on screens.