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Module 32

Learning Acceleration 30-Day Challenge Tracker

One micro-challenge per day to build powerful study habits that stick

This 30-day challenge introduces one learning technique per day. Each micro-challenge takes 5-15 minutes. The goal is not perfection — it's exposure. By day 30 your child will have experienced every major evidence-based learning technique and can continue using the ones that clicked.

30-Day Challenge Calendar

DayChallengeDone?
1Blank Page Test: Write everything you know about a topic from memory. 5 min.
2Teach-Back: Explain today's lesson to a parent or sibling without notes.
3Make 10 flashcards for something you're learning. Self-test twice.
4Draw a mind map of a topic — no words allowed, only pictures and arrows.
5Set a 15-min timer. Study one subject for 5 min, switch, repeat x3.
6Read a chapter, close the book, write a 3-sentence summary from memory.
7REST DAY: No study challenge. Go play outside for 30+ minutes.
8Create a mnemonic (acronym, rhyme, or story) for something you need to remember.
9Interleave: Mix 3 different math problem types into one practice set.
10Use the Memory Palace technique to memorize a 10-item list.
11Write 5 questions about what you learned this week. Answer them without looking.
12Study while walking around the room. Explain concepts out loud as you move.
13Teach something to a stuffed animal using a whiteboard or paper.
14REST DAY: Play a board game that requires strategy (chess, Settlers, etc.).
15Review Day 3 flashcards. How many can you still get right?
16Draw a timeline of events or steps in a process from memory.
17Listen to an educational podcast or audiobook for 15 minutes. Summarize afterward.
18Dual coding: For 5 vocabulary words, draw a picture AND write the definition.
19Pre-test yourself on tomorrow's lesson BEFORE learning it.
20Use the Pomodoro technique: 25 min focused work, 5 min break.
21REST DAY: Build or create something with your hands — Lego, art, cooking.
22Elaborative interrogation: For 5 facts, ask and answer 'Why is this true?'
23Spaced review: Go back to Day 1's blank page topic. How much more do you remember now?
24Create a song or rap about something you need to memorize.
25Concrete examples: For 3 abstract concepts, find a real-world example of each.
26Mixed practice: Combine reading, writing, and speaking about the same topic.
27Self-explanation: Read a worked example. Explain each step and WHY it works.
28REST DAY: Visit a museum, library, or nature spot. Just be curious.
29Pick your 3 favorite techniques from this month. Use all 3 in one study session.
30Final blank page test: Pick the hardest topic from this month. Write everything.

Challenge Completion Tracker

Week 1 (Days 1-7)

___ / 6 challenges completed

Week 2 (Days 8-14)

___ / 6 challenges completed

Week 3 (Days 15-21)

___ / 6 challenges completed

Week 4 (Days 22-28)

___ / 6 challenges completed

Days 29-30

___ / 2 challenges completed

Total

___ / 26 challenges completed

Top 3 techniques that worked best for my child:

Techniques to continue using daily:

Missing a day is fine. Quitting is the only failure. If your child resists a challenge, let them modify it. The goal is exposure to the technique, not perfect execution.

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