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Achievement Science Guide

Genius Is Made, Not Born

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A Hungarian psychologist bet his career that he could raise geniuses on purpose. He succeeded -- three times. Here's what the science actually says about where exceptional ability comes from, and what it means for your child.

Last updated: February 2026
+19.5 IQ
Gain from enriched adoption
~3 pts
IQ rise per decade (Flynn Effect)
3 / 3
Polgar sisters became prodigies

The Argument That Changed Everything

In the late 1960s, a Hungarian educational psychologist named Laszlo Polgar arrived at a conclusion that most people found absurd: geniuses are not born. They are made. Deliberately. Systematically. And he was going to prove it with his own children.

Polgar had studied the biographies of hundreds of exceptional achievers and noticed a pattern. Behind almost every "genius" was a specific set of environmental conditions -- early exposure, sustained practice, expert mentorship, and a family culture that prioritized the domain. He published his thesis in a 1989 book, Bring Up Genius!, and he didn't just theorize. He ran the experiment.

Before his children were born, Polgar chose chess as the domain and designed a comprehensive training program. He even advertised for a wife who would share his vision. He found one -- Klara, a teacher who was initially skeptical but eventually became a full partner in the project.

The result? All three Polgar daughters became exceptional chess players. Susan became a Grandmaster and the Women's World Champion. Sofia became an International Master and scored one of the most dominant tournament performances in chess history (the "Sack of Rome" at the 1989 Rome Open). And Judit became the youngest Grandmaster of either gender at age 15, breaking Bobby Fischer's record by a month -- a record that had stood for 33 years. (1)

Three children. One family. One deliberate experiment. All three became world-class. This wasn't luck or genetics. It was design.

The Polgar Experiment: Results

Susan Polgar
Grandmaster. Women's World Champion. First woman to earn GM title through regular norms.
Sofia Polgar
International Master. Scored 8.5/9 at the 1989 Rome Open -- one of the most dominant tournament results ever.
Judit Polgar
Youngest GM ever at 15. Peak world ranking #8. Only woman to compete in World Championship final stage.

What the Twin Studies Actually Show

The nature-vs.-nurture debate often starts with twin studies, and for good reason. Identical twins share 100% of their DNA, so comparing identical twins raised together vs. apart helps tease apart genetic and environmental contributions.

The headline number most people cite: IQ heritability is somewhere between 50% and 80% in adults. That sounds like genes dominate. But this number is deeply misleading for parents, for two reasons.

First, heritability is a population statistic, not an individual prediction. It describes how much of the variation in IQ within a specific population is associated with genetic differences. It says nothing about the potential of any individual child. A heritability of 80% doesn't mean 80% of your child's intelligence is genetically fixed.

Second -- and this is the finding that should change how every parent thinks about this -- heritability itself depends on the environment.

The Turkheimer Study: Environment Overrides Genetics in Disadvantaged Families

In 2003, Eric Turkheimer and colleagues studied twins from families across the socioeconomic spectrum and found something remarkable: among the poorest families, IQ heritability was near zero. The shared environment accounted for nearly 60% of the variance. (2)

Among affluent families, the pattern reversed -- heritability was high and environment contributed little. Why? Because when every child has adequate nutrition, cognitive stimulation, and stable housing, environmental variation shrinks. Genetic differences then account for most of the remaining variation.

The implication is profound: genes set a range of possibility, but environment determines where within that range a child actually lands. And for families with fewer resources, environment is nearly everything.

The Adoption Evidence: Environment Changes IQ

If environment truly matters, then moving a child from a deprived environment to an enriched one should produce measurable IQ gains. That's exactly what adoption studies show.

The most striking evidence comes from Duyme, Dumaret, and Tomkiewicz (1999), who studied 65 children who had been abused or neglected during infancy, all with pre-adoption IQs below 86. These children were adopted between ages 4 and 6 into families of varying socioeconomic status. (3)

The results:

  • Children adopted into high-SES families gained an average of 19.5 IQ points
  • Children adopted into low-SES families gained an average of 7.7 IQ points

Nearly 20 IQ points. That's the difference between "below average" and "above average." That's the difference between struggling in school and thriving. And it came not from genes, but from the environment those children were placed into.

The earlier Minnesota Transracial Adoption Study (Scarr & Weinberg, 1976) found similar patterns -- adopted children's IQ scores were influenced by both biological background and the adoptive family environment, with the adoptive environment producing a significant upward shift in scores.

The Flynn Effect: Proof That Environment Shifts Entire Populations

If the adoption studies show individual-level effects, the Flynn Effect shows the same thing at the population level.

IQ scores have risen substantially throughout the 20th century -- approximately 2.3 to 3 points per decade, depending on the test and population. A meta-analysis of 285 studies by Trahan et al. (2014) confirmed this trend, finding a mean gain of 2.31 standard score points per decade, with the most reasonable estimate for modern Wechsler/Binet tests being approximately 2.93 points per decade. (4)

This cannot be genetic. Evolution doesn't work that fast. The human gene pool doesn't change meaningfully in 100 years. These gains must be environmental. The most likely drivers:

  • Better nutrition -- reduced malnutrition, especially in early childhood
  • Reduced neurotoxin exposure -- particularly the removal of lead from gasoline and paint
  • More years of schooling -- broader access to education
  • Increased cognitive stimulation -- more complex environments, more abstract thinking demands

The Flynn Effect is perhaps the strongest single piece of evidence that intelligence is not fixed by biology. Entire populations got measurably smarter when their environments improved.

Nature vs. Nurture: The Evidence at a Glance

Evidence TypeWhat It ShowsImplication for Parents
Twin studies (Turkheimer 2003)IQ heritability near zero in low-SES families; high in affluent familiesEnvironment matters most when resources are scarce; optimize the basics first
French adoption study (Duyme 1999)Children gained 7.7-19.5 IQ points depending on adoptive family SESAn enriched environment produces large, measurable cognitive gains
Flynn Effect (Trahan meta-analysis 2014)IQ rose ~2.3-3 points per decade throughout 20th century -- too fast for geneticsPopulation-level intelligence responds to environmental improvement
Polgar experimentThree sisters all achieved world-class chess ability through deliberate cultivationSystematic early training can produce extraordinary results across multiple children
Deliberate practice research (Ericsson 1993)Differences among elite performers correlate with deliberate practice hoursQuality and quantity of practice predict expertise better than "talent"
Growth mindset research (Mueller & Dweck 1998)Children praised for effort outperform those praised for intelligence after failureHow you talk about ability shapes whether children persist or give up

The Science of Deliberate Practice

The Polgar experiment wasn't just about quantity of practice. It was about a specific kind of practice. In 1993, K. Anders Ericsson, Ralf Krampe, and Clemens Tesch-Romer published what would become one of the most cited papers in psychology: "The Role of Deliberate Practice in the Acquisition of Expert Performance" in Psychological Review. (5)

Ericsson studied violinists at the Berlin Academy of Music and found that the factor most strongly associated with performance level wasn't innate ability or starting age alone -- it was the accumulated hours of deliberate practice. The best violinists had practiced approximately 10,000 hours by age 20. The merely good ones had practiced about 8,000. The future music teachers, about 5,000.

But the critical insight wasn't the number. It was the nature of the practice. Deliberate practice has specific characteristics:

  • It targets weaknesses. Rather than repeating what you already do well, deliberate practice focuses on what you can't yet do.
  • It requires full concentration. Mindless repetition doesn't count. The learner must be mentally engaged.
  • It includes immediate feedback. A teacher, coach, or structured environment provides correction in real time.
  • It's not inherently enjoyable. Deliberate practice is effortful. It's the work of stretching beyond current capacity. Enjoyment often comes from progress, not the practice itself.

This matters for parents because it reframes "talent." When a child seems naturally gifted at something, what you're often seeing is the result of accumulated deliberate practice -- they started earlier, practiced more effectively, or had better instruction than peers.

Historical Proof Points: Genius Runs in Families -- But Not the Way You Think

"But genius runs in families!" people say. And they're right. It does. But the reason isn't primarily genetics. It's environment. Family after family, when you look closely, what runs in the family is the culture -- the daily habits, expectations, and immersive exposure.

The Bronte Sisters

Charlotte, Emily, and Anne Bronte -- three sisters from one family -- all became acclaimed novelists. Genetics? Or the fact that they grew up in an isolated parsonage in Yorkshire, surrounded by books, with a father who actively encouraged intellectual pursuits? As children, they created elaborate imaginary worlds together -- Charlotte and Branwell built "Angria," while Emily and Anne built "Gondal" -- writing millions of words of fiction before they were teenagers. By the time they published, they'd been apprentice writers for over a decade.

The Williams Sisters

Venus and Serena Williams both became #1 in the world in tennis. Their father, Richard Williams, wrote a 78-page plan for their careers before they were born. He started training them at age 4 on the public courts of Compton, California. Richard had no tennis background himself -- he taught himself from instructional videos, then designed a systematic training program. Two sisters, one plan, both reached the absolute peak.

The Bernoulli Family

The Bernoulli family produced eight notable mathematicians across three generations. Jacob, Johann, Daniel, and five others all made significant contributions to mathematics and physics. Genetics alone doesn't explain eight mathematicians from one family. Mathematical culture was embedded in family life. Each generation learned from and competed with the previous one. The family dinner table was, in effect, a mathematics seminar.

Einstein and Gauss: The "Natural Genius" Myth

Einstein is the poster child for "innate genius." But look at his early environment: his father gave him a compass at age 5 that fascinated him with invisible forces. His uncle Jakob played mathematical games with him, presenting algebra as puzzles. His household was musical -- his mother was an accomplished pianist, and Albert took up violin, which he credited for developing his intuition about pattern and structure. He was given unusual freedom to think independently and question authority.

Carl Friedrich Gauss came from a working-class family -- his father was a laborer. But specific individuals at critical moments provided what his family couldn't: a schoolteacher who recognized his ability and advocated for him, an uncle who nurtured his mathematical thinking, and the Duke of Brunswick, who sponsored his education from age 14 through university. Without any one of these environmental interventions, history's "Prince of Mathematics" might have been a bricklayer.

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The Pattern Behind Every "Genius Family"

Across the Polgars, Brontes, Williams sisters, and Bernoullis, the same environmental factors appear repeatedly:

  1. Early, intensive exposure to the domain -- often before age 6
  2. A family culture organized around the domain
  3. Siblings who reinforce each other through collaboration and competition
  4. Sustained deliberate practice with feedback and progression
  5. At least one adult deeply invested in the child's development

Not one of these factors is genetic. Every single one is environmental -- and within parental influence.

Critical Periods: Why Timing Matters

The brain is not equally plastic throughout life. There are windows -- sometimes called critical periods or sensitive periods -- when specific neural systems are especially responsive to environmental input. Miss these windows, and the same input later has a weaker effect.

Language acquisition is the most studied example. Eric Lenneberg's foundational work (1967) established that language acquisition has a critical period that extends through childhood, with the brain's ability to acquire native-level language declining significantly after puberty. Children deprived of language input during this window struggle to achieve fluency even with later intervention.

Musical training shows similar patterns. Research demonstrates that children who begin musical training before age 7 develop enhanced auditory processing, with structural brain changes visible after as little as 15 months of training. (6) Studies comparing adult musicians who started before vs. after age 7 find that early starters show enhanced auditory and motor brain regions and better performance on musical tasks. (7)

Executive function -- the cognitive skills that enable planning, impulse control, and flexible thinking -- develops rapidly between ages 3 and 7. This is when the prefrontal cortex undergoes intensive myelination, and environmental enrichment during this window has outsized effects on later cognitive capacity.

This doesn't mean that learning stops after these windows close. Adults can still learn languages, instruments, and new cognitive skills. But the efficiency of learning -- the neural return on environmental investment -- is highest during these sensitive periods. For parents, the practical message is clear: the early years represent an outsized opportunity.

Growth Mindset: How You Talk About Ability Matters

Even with the right environment and practice, a child's belief about their own ability shapes outcomes. Carol Dweck and colleagues demonstrated this through a series of studies on how praise affects motivation and performance.

In the landmark Mueller and Dweck (1998) study, fifth-graders were given a set of problems and then praised in one of two ways: for intelligence ("You must be smart at this") or for effort ("You must have worked really hard"). Afterward, when given harder problems and experiencing failure:

  • Children praised for intelligence showed less persistence, less enjoyment, and worse performance. They viewed intelligence as fixed -- and failure as evidence they lacked it.
  • Children praised for effort showed more persistence, more enjoyment, and better performance. They viewed ability as improvable -- and failure as a signal to try harder. (8)

The implication for parents raising high achievers is counterintuitive: telling your child "you're so smart" may actually undermine their development. It builds a fixed mindset -- the belief that ability is innate and unchangeable. When these children encounter something they can't do easily, they interpret it as hitting their genetic ceiling and give up.

Process-oriented praise -- "I noticed how you tried three different strategies" or "You stuck with that even when it was hard" -- builds the kind of resilience that sustains long-term achievement. The Polgar sisters weren't told they were chess geniuses. They were taught to work, to analyze, to persist.

The Cautionary Examples: When Cultivation Goes Wrong

The evidence for environmental influence is strong. But the research also contains warnings about what happens when cognitive development is pursued at the cost of everything else.

John Stuart Mill is the most extreme example of deliberate cultivation. His father, James Mill, began teaching him Greek at age 3 and Latin at age 8. By 12, he had mastered logic, mathematics, history, and political economy at a level that would shame most university graduates. The cognitive results were extraordinary.

But at age 20, Mill suffered a severe depressive breakdown that lasted years. In his Autobiography, he attributed it directly to his upbringing -- his emotions had been neglected while his intellect was relentlessly trained. He had been, in his words, "left stranded" without the emotional resources to find meaning or joy. He eventually recovered through poetry and music -- the very things his father had dismissed as frivolous.

Kim Ung-Yong, listed in Guinness with a recorded IQ of 210, was a child prodigy who could solve calculus problems at age 3. He was recruited by NASA at age 8. But by his own account, his childhood was miserable. He eventually left the spotlight, returned to South Korea, and earned a conventional engineering degree, deliberately choosing a normal life. "I was like a machine," he later said. "I was not happy."

The lesson is not that cultivation is harmful. It's that cognitive development without emotional nurture is incomplete. The Polgar sisters, notably, were raised in a loving household. They played together, had social lives, and their parents supported them emotionally, not just intellectually. Cultivation works. But it has to be humane.

What Parents Can Actually Control

You can't change your child's DNA. You can't choose their temperament. But the research is clear on what you can control -- and how much it matters.

Environmental Enrichment

  • Nutrition: Adequate DHA, iron, zinc, and choline during the first 5 years
  • Toxin reduction: Minimize lead, pesticide, and endocrine disruptor exposure
  • Sleep: Consistent, adequate sleep for memory consolidation and growth
  • Language exposure: Rich, varied language input from birth

Cognitive Stimulation

  • Early domain exposure: Introduce skills and domains of interest early
  • Deliberate practice: Structured, feedback-rich practice, not just repetition
  • Challenge calibration: Tasks at the edge of current ability -- not too easy, not too hard
  • Curiosity culture: Reward questions, tolerate mess, support exploration

Social and Emotional Foundation

  • Secure attachment: A stable emotional base enables risk-taking and exploration
  • Growth mindset language: Praise effort and strategy, not innate ability
  • Emotional regulation: Teach coping skills; don't neglect emotional development
  • Autonomy support: Let children direct their own learning when possible

Timing and Consistency

  • Leverage sensitive periods: Language before 7, music before 7, executive function 3-7
  • Daily consistency: Regular practice beats occasional intensity
  • Long time horizons: Years of sustained effort, not weeks of cramming
  • Patience with plateaus: Development is nonlinear; trust the process

Adapting Deliberate Practice for Young Children

Ericsson's research focused on adolescent and adult performers. For young children, the principles need adaptation. You can't ask a 3-year-old to concentrate for hours on targeted weakness correction. But you can apply the core principles in age-appropriate ways:

Ages 0-3: Immersive Exposure

At this stage, "deliberate practice" looks like rich environmental exposure. Read to them constantly. Surround them with music. Let them see you engaged in skilled activities. The Polgar children grew up seeing chess everywhere -- boards around the house, parents analyzing games, an atmosphere where chess was as natural as breathing.

Ages 3-6: Playful Structure

Introduce structured activities disguised as play. Puzzles, pattern games, building challenges, musical instruments. The key is gentle scaffolding -- present challenges slightly above their current level, provide help when they're stuck, then gradually withdraw support. This is Vygotsky's "zone of proximal development" in action. Keep sessions short (15-30 minutes) and end before the child is frustrated or bored.

Ages 6-10: Building the Practice Habit

This is when more formal deliberate practice can begin. Daily practice in a chosen domain, with a qualified teacher providing feedback. Start with 20-30 minutes and increase gradually. The critical thing at this age is building the habit of practice, not maximizing hours. A child who practices 20 minutes daily for years will dramatically outpace one who does occasional marathon sessions.

An Honest Reckoning

This guide presents the evidence that environment and cultivation are more powerful than most people realize. That's true. But intellectual honesty requires acknowledging what the science also shows:

  • Genes do matter. Heritability of IQ is real and substantial, especially in adulthood. Not every child will respond to the same enrichment in the same way. Temperament, processing speed, and working memory capacity all have genetic components.
  • Deliberate practice is necessary but not always sufficient. Some domains have higher physical ceilings (elite athletics, for example) where body type and other biological factors play a larger role.
  • The 10,000-hour rule is a simplification. Ericsson himself was critical of how Malcolm Gladwell popularized this concept. The research shows that deliberate practice is the strongest predictor of expertise, but the exact hours vary by domain and individual.
  • Exceptional achievement requires more than just practice. Motivation, opportunity, cultural support, timing, and sometimes just luck all play roles.

Your child may not become the next Einstein. But the science is unambiguous on this point: environment matters enormously. The gap between a child's genetic potential and their actual achievement is filled by environment, practice, and the choices parents make during the critical early years. That gap is larger than most people assume -- often dramatically so.

The Polgar experiment didn't prove that any child can become a Grandmaster. It proved that deliberate, sustained, loving cultivation can produce extraordinary results. And the broader research -- twin studies, adoption studies, the Flynn Effect -- confirms that the environmental contribution is larger, more controllable, and more impactful than the popular "fixed intelligence" narrative suggests.

Frequently Asked Questions

Is intelligence mostly genetic or environmental?

Both matter, but in ways most people misunderstand. Twin studies show IQ heritability ranges from 40% in children to 50-80% in adults. But heritability describes variance within a population, not fixed limits for individuals. Critically, the Turkheimer et al. (2003) study found that IQ heritability was near zero in the lowest socioeconomic families -- environment dominated. In affluent families, heritability was high because environmental needs were already met. The practical takeaway: environment matters enormously, especially when it's lacking.

What is the Polgar experiment and what did it prove?

Laszlo Polgar, a Hungarian psychologist, set out to prove that genius is made through early, intensive, deliberate practice. Before his children were born, he announced his plan to raise them as chess prodigies. All three daughters became exceptional: Susan became a Grandmaster, Sofia an International Master, and Judit became the youngest Grandmaster ever at age 15, breaking Bobby Fischer's record. This is the closest thing to a controlled experiment on genius cultivation in history.

What is deliberate practice and how is it different from regular practice?

Deliberate practice, as defined by K. Anders Ericsson's research, involves structured activities specifically designed to improve performance, with immediate feedback, high concentration, and repeated refinement. Regular practice can be mindless repetition. Deliberate practice requires working at the edge of current ability, identifying weaknesses, and targeting them systematically. Ericsson found that individual differences among elite performers were closely related to assessed amounts of deliberate practice.

Can adoption really change a child's IQ?

Yes. The Duyme et al. (1999) study in PNAS tracked 65 children adopted from deprived backgrounds into families of varying socioeconomic status. Children adopted into high-SES families gained an average of 19.5 IQ points compared to their pre-adoption scores. Those adopted into low-SES families gained 7.7 points. This demonstrates that environmental enrichment can produce substantial, measurable cognitive gains.

What is the Flynn Effect and why does it matter?

The Flynn Effect is the well-documented phenomenon of IQ scores rising approximately 2.3-3 points per decade throughout the 20th century, across multiple countries. Because this change happened far too rapidly to be genetic (evolution works over thousands of years), it must be environmental. Likely factors include better nutrition, reduced lead exposure, more schooling, and increased cognitive stimulation. It proves that population-level intelligence responds to environmental changes.

What are critical periods in child development and why do they matter for achievement?

Critical and sensitive periods are windows during brain development when the nervous system is especially responsive to environmental input. Language acquisition has a critical period before puberty. Musical training before age 7 produces enhanced auditory processing and structural brain changes. Executive function develops rapidly between ages 3-7. These windows don't close permanently, but the brain is significantly more plastic during these periods, making early enrichment especially powerful.

References

  1. Judit Polgar biography and chess career records. Youngest Grandmaster at age 15 years 4 months (1991), breaking Bobby Fischer's 33-year record. Wikipedia: Judit Polgar; Britannica: Judit Polgar
  2. Turkheimer E, Haley A, Waldron M, D'Onofrio B, Gottesman II. Socioeconomic status modifies heritability of IQ in young children. Psychol Sci. 2003;14(6):623-628. PMID: 14629696
  3. Duyme M, Dumaret AC, Tomkiewicz S. How can we boost IQs of "dull children"?: A late adoption study. Proc Natl Acad Sci USA. 1999;96(15):8790-8794. PMID: 10411954
  4. Trahan LH, Stuebing KK, Fletcher JM, Hiscock M. The Flynn effect: a meta-analysis. Psychol Bull. 2014;140(5):1332-1360. PMID: 24979188
  5. Ericsson KA, Krampe RT, Tesch-Romer C. The role of deliberate practice in the acquisition of expert performance. Psychol Rev. 1993;100(3):363-406. APA PsycNet Record
  6. Hyde KL, Lerch J, Norton A, et al. The effects of musical training on structural brain development: a longitudinal study. Ann N Y Acad Sci. 2009;1169:182-186. PMID: 19673777
  7. Skoe E, Kraus N. Musical training heightens auditory brainstem function during sensitive periods in development. Front Psychol. 2013;4:622. PMID: 24065935
  8. Mueller CM, Dweck CS. Praise for intelligence can undermine children's motivation and performance. J Pers Soc Psychol. 1998;75(1):33-52. PMID: 9686450
  9. Lenneberg EH. Biological Foundations of Language. New York: John Wiley and Sons; 1967. APA PsycNet Record
  10. Polgar L. Bring Up Genius! Budapest: Interart; 1989. (Original Hungarian: Nevelj zsenit!)
  11. Scarr S, Weinberg RA. IQ test performance of black children adopted by white families. Am Psychol. 1976;31(10):726-739.

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