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Intake + Baseline Assessment

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Fertility Optimization

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Preconception & Prenatal Optimization

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The Growing Brain

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The Brain and Immune System

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Protecting the Growing Brain: Air Quality & Mold

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Protecting the Growing Brain - Part 2: Food Quality

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Protecting the Growing Brain - Part 3: Environmental Harms

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Protecting the Growing Brain: Water Quality & Filtration

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Medication Decisions

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NN-EMFs: Non-Native Electromagnetic Fields

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Parent Self-Optimization

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Parent-Child Neural Attunement

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Circadian Rhythm & Chronobiology

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Nature Immersion & Biophilia

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Sleep Mastery: Infant

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Sleep Mastery: Toddler & Preschool

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Sleep Mastery: School-Age

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Nutrition for Infants

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Nutrition for Toddlers

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Nutrition for Adolescents

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Gut Health & Microbiome

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Metabolic Flexibility & Eating Patterns

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Nootropics & Cognitive Enhancement

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Gifted & Twice-Exceptional Children

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Homework & Academic Practice

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Learning Environment Design

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Handwriting & Fine Motor Development

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Creativity & Problem-Solving

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IQ & General Intelligence

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What Is Intelligence? The Scientific FrameworkThe Gene-Environment DanceCognitive Training: What Works and What Doesn'tOptimizing Fluid Intelligence in ChildrenBuilding Crystallized Intelligence for Life

Executive Function Development

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Reading & Literacy Neuroscience

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Accelerated Learning Techniques

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Memory & Learning Science

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Music & Musical Training

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Language & Communication Development

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Movement as Brain Training: Infant

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Resilience & Stress Management

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Emotional Regulation

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Attention & Focus Development

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Screen Time & Digital Wellness

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All ModulesIQ & General Intelligence
Phase 8 | Academics
Premium

IQ & General Intelligence

Understanding and optimizing cognitive ability

Intelligence is one of the most studied and consequential traits in psychology. This module cuts through the myths and marketing to explain what intelligence actually is, how genes and environment interact to shape it, what brain training can and cannot do, and the evidence-based strategies that genuinely optimize cognitive ability in children. Learn about the g-factor, fluid versus crystallized intelligence, the Wilson effect, the Flynn effect, and practical approaches backed by research.

Premium Content

Unlock this module with full program access

This module contains 5 in-depth lessons covering evidence-based strategies for your child's development. Get lifetime access to this and all 40 modules for just $199.

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Full access to all 40 modules
Personalized learning path
Progress assessments with tracking
Evidence Library access
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Module Content

Lesson 1

What Is Intelligence? The Scientific Framework

Lesson 2

The Gene-Environment Dance

Lesson 3

Cognitive Training: What Works and What Doesn't

Lesson 4

Optimizing Fluid Intelligence in Children

Lesson 5

Building Crystallized Intelligence for Life