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Module 40

Screen Time Budget Calculator

Get age-appropriate screen time limits broken down by category

Screen Time Budget Calculator

Age-appropriate screen time limits based on AAP guidelines

Day Type

Recommended Maximum

60 min

School Day

30m
15m
12m

Educational

30 min

Creative

15 min

Entertainment

12 min

Social

3 min

Age-Specific Guidance

Limit screen use to high-quality programming. Co-view with your child to help them understand what they are seeing and apply it to the world around them.

Based on: Council on Communications and Media. Media and Young Minds. Pediatrics. 2016;138(5):e20162591 (PMID: 27940793)

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