Child Development Topics
Explore our curriculum organized by subject area. Each topic brings together modules, guides, and tools into a comprehensive learning path.
Sleep Optimization
Sleep is the single most impactful lever for child development. During sleep, the brain consolidates memories, releases growth hormone, and clears metabolic waste. Our sleep modules cover every age from birth through adolescence, with evidence-based strategies for each developmental stage.
Nutrition & Gut Health
Your child's brain is literally built from what they eat. From the first year of life through adolescence, nutrition shapes cognitive potential, immune function, and lifelong health. These modules cover infant feeding, toddler nutrition, adolescent fueling, gut microbiome optimization, metabolic flexibility, and food quality.
Environmental Safety
Modern environments contain thousands of synthetic chemicals, many capable of interfering with brain development during critical windows. Our environmental safety modules cover chemical exposures, water quality, air quality and mold, EMF radiation, and personal care products -- with practical action plans for each.
Cognitive Development
Intelligence is not fixed at birth. The interplay between genetics and environment determines cognitive outcomes, and parents have enormous influence over the environmental side. These modules cover IQ science, executive function, accelerated learning, memory, creativity, reading, attention, and brain architecture.
Emotional & Social Development
Emotional regulation, resilience, social skills, and secure attachment are foundational for mental health, relationships, and life success. These modules cover how emotions develop, co-regulation strategies, building resilience, and the neuroscience of parent-child connection.
Physical Development & Movement
Movement and brain development are inseparable. Physical activity builds neural pathways, strengthens executive function, and supports everything from fine motor skills to academic performance. These modules cover infant motor development, handwriting and fine motor skills, and the movement-cognition connection.
Not sure where to start?
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