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Course Modules

Intake + Baseline Assessment

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Fertility Optimization

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Preconception & Prenatal Optimization

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The Growing Brain

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The Brain and Immune System

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Protecting the Growing Brain: Air Quality & Mold

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Protecting the Growing Brain - Part 2: Food Quality

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Protecting the Growing Brain - Part 3: Environmental Harms

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Protecting the Growing Brain: Water Quality & Filtration

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Medication Decisions

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NN-EMFs: Non-Native Electromagnetic Fields

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Parent Self-Optimization

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Parent-Child Neural Attunement

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Circadian Rhythm & Chronobiology

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Nature Immersion & Biophilia

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Sleep Mastery: Infant

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Sleep Mastery: Toddler & Preschool

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Sleep Mastery: School-Age

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Nutrition for Infants

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Nutrition for Toddlers

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Nutrition for Adolescents

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Gut Health & Microbiome

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Metabolic Flexibility & Eating Patterns

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Nootropics & Cognitive Enhancement

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Gifted & Twice-Exceptional Children

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Homework & Academic Practice

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Learning Environment Design

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Handwriting & Fine Motor Development

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Creativity & Problem-Solving

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IQ & General Intelligence

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Executive Function Development

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Reading & Literacy Neuroscience

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Accelerated Learning Techniques

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The Truth About Speed ReadingThe Feynman Technique: Learn Anything DeeplyChunking and Cognitive Load OptimizationDeliberate Practice: The Real Science of Skill DevelopmentMeta-Learning: Learning How to Learn

Memory & Learning Science

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Music & Musical Training

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Language & Communication Development

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Movement as Brain Training: Infant

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Resilience & Stress Management

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Emotional Regulation

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Attention & Focus Development

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Screen Time & Digital Wellness

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ModulesAccelerated Learning TechniquesResources

Module Resources

Accelerated Learning Techniques

Research, products, and tools referenced in this module.4 resources available.

Study
So Much to Read, So Little Time: How Do We Read, and Can Speed Reading Help?

Rayner et al. comprehensive review of the science of reading speed, demonstrating the fundamental speed-comprehension tradeoff.

The Truth About Speed Reading
Study
Expecting to Teach Enhances Learning and Organization of Knowledge

Nestojko et al. study showing that studying with the expectation of teaching leads to better organized knowledge and enhanced memory.

The Feynman Technique: Learn Anything Deeply
Study
The Magical Mystery Four: How Is Working Memory Capacity Limited, and Why?

Cowan's landmark review establishing that working memory capacity is limited to approximately 3-5 meaningful chunks.

Chunking and Cognitive Load Optimization
Study
Deliberate Practice and Performance in Music, Games, Sports, Education, and Professions: A Meta-Analysis

Macnamara et al. meta-analysis showing deliberate practice explains 26% of variance in games, 21% in music, 18% in sports.

Deliberate Practice: The Real Science of Skill Development

About These Resources

Resources are curated to support your learning. Research links go directly to published studies. We recommend these products and services because we believe in their quality - we do not receive commissions or affiliate payments for any recommendations.