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Intake + Baseline Assessment

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Fertility Optimization

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Preconception & Prenatal Optimization

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The Growing Brain

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The Brain and Immune System

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Protecting the Growing Brain: Air Quality & Mold

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Protecting the Growing Brain - Part 2: Food Quality

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Protecting the Growing Brain - Part 3: Environmental Harms

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Protecting the Growing Brain: Water Quality & Filtration

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Medication Decisions

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NN-EMFs: Non-Native Electromagnetic Fields

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Parent Self-Optimization

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Parent-Child Neural Attunement

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Circadian Rhythm & Chronobiology

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Nature Immersion & Biophilia

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Sleep Mastery: Infant

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Sleep Mastery: Toddler & Preschool

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Sleep Mastery: School-Age

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Nutrition for Infants

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Nutrition for Adolescents

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Nootropics & Cognitive Enhancement

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Gifted & Twice-Exceptional Children

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Homework & Academic Practice

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Learning Environment Design

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Handwriting & Fine Motor Development

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Creativity & Problem-Solving

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Memory & Learning Science

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Music & Musical Training

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Language & Communication Development

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Movement as Brain Training: Infant

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Resilience & Stress Management

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Understanding Stress in ChildrenThe Science of ResilienceTeaching Coping SkillsDeveloping a Growth MindsetSupporting Children Through Adversity

Emotional Regulation

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Attention & Focus Development

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Screen Time & Digital Wellness

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All ModulesResilience & Stress Management
Phase 10 | World of Woo
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Resilience & Stress Management

Building the ability to bounce back from adversity

Resilience isn't a trait you're born with—it's built through experiences and relationships. This module covers the science of stress, protective factors that build resilience, and practical strategies for helping children cope with adversity.

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This module contains 5 in-depth lessons covering evidence-based strategies for your child's development. Get lifetime access to this and all 40 modules for just $199.

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Full access to all 40 modules
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Module Content

Lesson 1

Understanding Stress in Children

Lesson 2

The Science of Resilience

Lesson 3

Teaching Coping Skills

Lesson 4

Developing a Growth Mindset

Lesson 5

Supporting Children Through Adversity