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Nutrition for Toddlers

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Toddler Nutritional Needs & Brain DevelopmentPicky Eating: Evidence-Based StrategiesSugar & Processed Foods: The RealityFamily Meals & The Feeding EnvironmentSupplements & Diet OptimizationBuilding Lifelong Healthy Eating

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All ModulesNutrition for Toddlers
Phase 6 | Nutrition
Premium

Nutrition for Toddlers

Feeding the developing brain from 1-3 years

The toddler years are a critical window for brain development and for establishing lifelong eating patterns. This module covers the specific nutritional needs of toddlers, evidence-based approaches to picky eating, the reality of sugar and processed foods, the power of family meals, and how to optimize nutrition through food and supplements. Learn to navigate this challenging feeding stage while building foundations for healthy eating that last a lifetime.

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Unlock this module with full program access

This module contains 6 in-depth lessons covering evidence-based strategies for your child's development. Get lifetime access to this and all 40 modules for just $199.

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Module Content

Lesson 1

Toddler Nutritional Needs & Brain Development

Lesson 2

Picky Eating: Evidence-Based Strategies

Lesson 3

Sugar & Processed Foods: The Reality

Lesson 4

Family Meals & The Feeding Environment

Lesson 5

Supplements & Diet Optimization

Lesson 6

Building Lifelong Healthy Eating