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Course Modules

Intake + Baseline Assessment

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Fertility Optimization

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Preconception & Prenatal Optimization

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The Preconception WindowMaternal Nutrition for Brain BuildingThe Father's RoleEnvironmental ExposuresStress, Sleep & LifestylePrenatal EnrichmentThe Epigenetic OpportunityOptimizing Gene Expression Through Lifestyle

The Growing Brain

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The Brain and Immune System

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Protecting the Growing Brain: Air Quality & Mold

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Protecting the Growing Brain - Part 2: Food Quality

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Protecting the Growing Brain - Part 3: Environmental Harms

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Protecting the Growing Brain: Water Quality & Filtration

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Medication Decisions

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NN-EMFs: Non-Native Electromagnetic Fields

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Parent Self-Optimization

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Parent-Child Neural Attunement

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Circadian Rhythm & Chronobiology

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Nature Immersion & Biophilia

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Sleep Mastery: Infant

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Sleep Mastery: Toddler & Preschool

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Sleep Mastery: School-Age

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Nutrition for Infants

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Nutrition for Toddlers

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Nutrition for Adolescents

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Gut Health & Microbiome

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Metabolic Flexibility & Eating Patterns

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Nootropics & Cognitive Enhancement

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Gifted & Twice-Exceptional Children

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Homework & Academic Practice

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Learning Environment Design

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Handwriting & Fine Motor Development

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Creativity & Problem-Solving

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IQ & General Intelligence

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Executive Function Development

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Reading & Literacy Neuroscience

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Accelerated Learning Techniques

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Memory & Learning Science

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Music & Musical Training

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Language & Communication Development

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Movement as Brain Training: Infant

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Resilience & Stress Management

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Emotional Regulation

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Attention & Focus Development

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Screen Time & Digital Wellness

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All ModulesPreconception & Prenatal Optimization
Phase 1 | Preconception Optimization
Premium

Preconception & Prenatal Optimization

Programming brain development before birth

The most impactful window for your child's development begins before conception. This foundational module covers the evidence-based strategies for optimizing parental health, understanding epigenetics, and creating the ideal conditions for a healthy pregnancy. Learn how the first 1000 days begin at conception and how parental factors shape lifelong brain development, cognitive potential, and disease risk.

Premium Content

Unlock this module with full program access

This module contains 8 in-depth lessons covering evidence-based strategies for your child's development. Get lifetime access to this and all 40 modules for just $199.

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Full access to all 40 modules
Personalized learning path
Progress assessments with tracking
Evidence Library access
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Module Content

Lesson 1

The Preconception Window

Lesson 2

Maternal Nutrition for Brain Building

Lesson 3

The Father's Role

Lesson 4

Environmental Exposures

Lesson 5

Stress, Sleep & Lifestyle

Lesson 6

Prenatal Enrichment

Lesson 7

The Epigenetic Opportunity

Lesson 8

Optimizing Gene Expression Through Lifestyle