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Course Modules

Intake + Baseline Assessment

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Fertility Optimization

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Preconception & Prenatal Optimization

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The Growing Brain

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The Brain and Immune System

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Protecting the Growing Brain: Air Quality & Mold

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Protecting the Growing Brain - Part 2: Food Quality

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Protecting the Growing Brain - Part 3: Environmental Harms

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Protecting the Growing Brain: Water Quality & Filtration

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Medication Decisions

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NN-EMFs: Non-Native Electromagnetic Fields

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Parent Self-Optimization

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Parent-Child Neural Attunement

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Circadian Rhythm & Chronobiology

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Nature Immersion & Biophilia

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Sleep Mastery: Infant

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Sleep Mastery: Toddler & Preschool

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Sleep Mastery: School-Age

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Nutrition for Infants

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Nutrition for Toddlers

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Nutrition for Adolescents

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Gut Health & Microbiome

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Metabolic Flexibility & Eating Patterns

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Nootropics & Cognitive Enhancement

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Gifted & Twice-Exceptional Children

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Homework & Academic Practice

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Learning Environment Design

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Handwriting & Fine Motor Development

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Creativity & Problem-Solving

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IQ & General Intelligence

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Executive Function Development

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Reading & Literacy Neuroscience

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Accelerated Learning Techniques

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Memory & Learning Science

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Music & Musical Training

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Language & Communication Development

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Movement as Brain Training: Infant

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Resilience & Stress Management

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Emotional Regulation

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How Emotional Regulation DevelopsEmotion Coaching: The Evidence-Based ApproachUnderstanding and Managing TantrumsUnderstanding and Supporting Anxious ChildrenBuilding Emotional Intelligence

Attention & Focus Development

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Screen Time & Digital Wellness

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ModulesEmotional RegulationResources

Module Resources

Emotional Regulation

Research, products, and tools referenced in this module.3 resources available.

Downloadable Tools

3 printable PDFs

Emotions Vocabulary Cards

Age-appropriate emotion words from basic to complex

PreviewDownload PDF

Calm-Down Corner Setup Guide

How to create and introduce a regulation space at home

PreviewDownload PDF

Emotional Regulation Milestone Tracker

Expected self-regulation skills by age from infancy through adolescence

PreviewDownload PDF

About These Resources

Resources are curated to support your learning. Research links go directly to published studies. We recommend these products and services because we believe in their quality - we do not receive commissions or affiliate payments for any recommendations.