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Movement as Brain Training: Infant

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Movement as Brain Training: School-Age

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Physical Activity & Academic PerformanceRecess, PE & School Physical ActivityYouth Sports: Benefits & ConcernsScreen Time & Physical Activity BalanceBuilding Lifelong Active Habits

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All ModulesMovement as Brain Training: School-Age
Phase 1 | Biological Foundations
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Movement as Brain Training: School-Age

Physical activity and cognition from ages 5-12

School-age children face increasing academic demands while physical activity often decreases. This module covers the evidence on how physical activity supports academic performance, the importance of recess and PE, youth sports considerations, and building lifelong active habits.

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Module Content

Lesson 1

Physical Activity & Academic Performance

Lesson 2

Recess, PE & School Physical Activity

Lesson 3

Youth Sports: Benefits & Concerns

Lesson 4

Screen Time & Physical Activity Balance

Lesson 5

Building Lifelong Active Habits