Physical development and cognition from ages 1-5
The toddler and preschool years are marked by dramatic motor development: walking, running, climbing, and increasingly complex physical skills. This module covers how physical activity shapes cognitive development, the importance of active play, and evidence-based approaches to supporting physical development.
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0 of 5 lessons completed
How motor development continues to drive cognitive development in the toddler and preschool years, and why physical activity matters for brain growth.
33 completedUnderstanding the sequence of motor development, gross and fine motor milestones, and how to support skill development without pushing.
31 completedDifferent types of physical play and their developmental benefits, from rough-and-tumble to risky play to structured games.
31 completedThe unique benefits of outdoor play, connecting children with nature, and managing outdoor play in the modern environment.
31 completedIdentifying and addressing barriers to physical activity, creating movement-friendly environments, and building active family habits.
31 completed5 questions to reinforce what you've learned
Start with Lesson 1 and work through at your own pace. Each lesson builds on the previous one.
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