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Toddler Nutritional Needs & Brain DevelopmentPicky Eating: Evidence-Based StrategiesSugar & Processed Foods: The RealityFamily Meals & The Feeding EnvironmentSupplements & Diet OptimizationBuilding Lifelong Healthy Eating

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All ModulesNutrition & The Gut-Brain Axis: Toddler & Preschool
Phase 1 | Biological Foundations
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Nutrition & The Gut-Brain Axis: Toddler & Preschool

Feeding and brain development from ages 1-5

The toddler and preschool years bring new nutritional challenges: picky eating, the transition from milk, establishing eating patterns that will persist. This module covers evidence-based strategies for optimizing nutrition during these formative years.

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Module Content

Lesson 1

Toddler Nutritional Needs & Brain Development

Lesson 2

Picky Eating: Evidence-Based Strategies

Lesson 3

Sugar & Processed Foods: The Reality

Lesson 4

Family Meals & The Feeding Environment

Lesson 5

Supplements & Diet Optimization

Lesson 6

Building Lifelong Healthy Eating