Understanding, preventing, and treating anxiety in children through lifestyle, nutrition, and parenting interventions
Anxiety disorders are the most common mental health condition in children, affecting approximately 1 in 5 before adulthood. Yet most anxiety in children goes undiagnosed and untreated. This module covers the neuroscience of childhood anxiety, the bidirectional relationship with sleep, evidence-based exercise protocols, nutritional factors, the gut-brain connection, and a breakthrough parent-based treatment that is as effective as CBT. You will learn what drives anxiety in children and what you can do about it right now.
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This module contains 5 in-depth lessons covering evidence-based strategies for your child's development. Get lifetime access to this and the full premium library for just $29.